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Dosing with cannabidiol (CBD) edibles can vary depending on the individual and their specific needs. Here are some general guidelines for dosing CBD through edibles:
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Start low: It's recommended to start with a low dosage, such as 2.5-5mg and gradually increase as needed.
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Read the label: Make sure to check the label of the edibles for the CBD dosage, and pay attention to the serving size.
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Pay attention to your body: Pay attention to how your body reacts to the CBD, and adjust the dosage accordingly.
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Consult with a healthcare professional: It's always best to consult with a healthcare professional before starting any new supplement, especially if you're taking other medications.
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Take into account the bioavailability: Edibles are a slow-acting method of consumption and the bioavailability is lower than other methods, meaning that a higher dose may be needed to achieve the same effects.
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Be patient: CBD edibles can take anywhere from 30 minutes to 2 hours to take effect, so be patient and give it time before adjusting your dosage.
It's important to note that the optimal dosage of CBD can vary from person to person, so it's best to consult with a healthcare professional or a qualified practitioner to determine the best dosage for you. Also, it's always best to keep track of the amount of CBD you are consuming and to be aware of any potential interactions
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